ADULT DANCE

&

FITNESS

BE INSPIRED TO MOVE

TUESDAYS

19:00 - 20:00

VENUE:

DANCE STUDIO @

SUTTON COLDFIELD GRAMMAR SCHOOL FOR GIRLS

ADULT BALLET

FOR BEGINNERS

AGES 18yrs+

Did you used to dance when you were younger? Or perhaps you always wanted to learn but never had the chance? Now is the time to pick up those ballet shoes and give it a try! This is a class that is welcoming to people from all backgrounds, all levels and abilities, so please do not be shy. You will be guided through a ballet class, starting with barre work, followed by centre work, allegro and a routine. You'll be taught by an experienced ballet teacher who can make appropriate adaptations for those who may need some adjustments due to injury or otherwise. Classes use music from the ballets with a focus each term on a particular ballet that students will learn a dance from. If you have always loved ballet but never tried it, or want to get back into it, then this class is for you!

MONDAYS

11:00 - 12:00

VENUE:

ROOM 5 @

SUTTON COLDFIELD METHODIST CHURCH

SILVER SWANS

FOR THE OVER 60'S

Did you used to dance when you were younger? Or perhaps you always wanted to learn but never had the chance? Now is the time to pick up those ballet shoes and give it a try! This is a class that is welcoming to people from all backgrounds, all levels and abilities, so please do not be shy. You will be guided through a ballet class, starting with barre work, followed by centre work, allegro and a routine. You'll be taught by an experienced ballet teacher who can make appropriate adaptations for those who may need some adjustments due to injury or otherwise. Classes use music from the ballets with a focus each term on a particular ballet that students will learn a dance from. If you have always loved ballet but never tried it, or want to get back into it, then this class is for you!

WEDNESDAYS

18:00 - 19:00

VENUE:

DANCE STUDIO @

SUTTON COLDFIELD GRAMMAR SCHOOL FOR GIRLS

BALLET BLAST FITNESS

KEEP FIT WITH EXERCISES INSPIRED BY BALLET & PILATES

A wonderfully designed fitness class for adults (aged 18+) combining Pilates and ballet exercises into a challenging core and whole body workout. This class contains cardio dance sequences based on ballet. This class is suitable for all ages and abilities and exercises can be adapted to help those with injuries or long-term physical health problems, or made more challenging for those that want it! Classes are taught by School Principal, Emma, who is a certified STOTT Pilates instructor, ex-professional dancer and registered RAD ballet teacher. 

© 2019 The Dance Collective.

Venue 1:

Sutton Coldfield Methodist Church

16 South Parade

Sutton Coldfield

B72 1QY

Venue 2:

Sutton Coldfield Grammar School for Girls

Jockey Road

Sutton Coldfield

B73 5PT

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